Isaiah 43:2b

Stop.

This week, our devotions will be based on a practice known as Examen. You’ll need a timer, a quiet spot, and about ten minutes for devotions each day this week. Get what you need, take a deep breath, and prepare to hear from our upcoming preaching text.

 

Listen.

…When you walk through fire you shall not be burned, and the flame shall not consume you. – Isaiah 43:2b

 

Reflect.

In the practice known as Examen, we are invited to reflect on God’s word and our lives to better listen to God’s action in our lives and discern where God may be leading us. For many Christians, this daily practice invites reflection, devotion, and connection to God’s will. We will continue using it for our devotions this week as a way to experience and use other kinds of faith practices. Set a timer for two minutes to reflect and pray about each of the following questions, one at a time:

 

Take a deep breath. Allow yourself to be aware of God’s presence with you right now. Isaiah reminds us that God walks with us, even when we walk through fire. How have you felt God with you today?

 

God promises us protection, but doesn’t promise we will never struggle. Think back on your day. Where did God intervene to keep you moving? Thank God for this defense, guidance, or compassion.

 

What emotions dominated your day? Did you feel peaceful? Angry? Excited? Overwhelmed? What might God want to tell you about these reactions? Ask God to give you guidance and clarity.

 

It is easy to get caught up in the pain and hardships of your day. Isaiah says “when you walk through fire you shall not be burned” – Isaiah doesn’t promise we won’t face the fire. What will help you get through today’s fires or any fires that tomorrow might bring? Ask God to give you what you need.

 

In God, we have the promise that no pain or suffering will ever consume us. Look forward to tomorrow. How will this promise grant you comfort and hope?

 

Pray.

No matter what I face, God, you go with me. I am not alone. You love me. I thank you, God, for this promise to claim and keep me always, at all times, in any circumstance. Amen.

 

Carry On.

What questions came up for you during this process? Is there one question you want to keep at the top of your mind? Where can you write it down and consider it throughout the week?

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Isaiah 43:3a

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Isaiah 43:1b